Moving Time: 1:34:45
Distance: 17.55 km
Speed: 11.11 km/h
Ele Gain / Loss: 1228.60 m / 16.36 m
Power: 162 wZ2 2.66 w/kg
Max Power: 265 w
Norm. Power: 163 wZ2
Intensity: 0.69
TSS: 75
Heart Rate: 117 bpm
Max HR: 123 bpm
Efficiency: 1.39 w/bpm
Decoupling: 1.4%good
Cadence: 64 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.9 Nm
Calories: 1,028 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution