| Moving Time: |
1:30:44 |
| Distance: |
17.87 km |
| Speed: |
11.81 km/h |
| Ele Gain / Loss: |
1431.59 m / 18.07 m |
| Power: |
213 wZ3
3.13 w/kg
|
| Max Power: |
301 w |
| Norm. Power: |
216 wZ3
|
| Intensity: |
0.82 |
| TSS: |
103 |
| Heart Rate: |
138 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
6.6%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
27.8 Nm |
| Calories: |
1,294 kcal |
