Moving Time: 0:47:19
Distance: 24.52 km
Speed: 31.09 km/h
Ele Gain / Loss: 131.94 m / 0.00 m
Power: 202 wZ2 2.04 w/kg
Max Power: 385 w
Norm. Power: 206 wZ2
Intensity: 0.68
TSS: 36
Heart Rate: 145 bpm
Max HR: 158 bpm
Efficiency: 1.42 w/bpm
Cadence: 72 rpm
Max Cad: 140 rpm
Pedalling: 99.6% of the ride
Avg Torque: 27.1 Nm
Calories: 640 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution