Moving Time: 0:57:27
Distance: 11.10 km
Speed: 11.59 km/h
Ele Gain / Loss: 801.58 m / 1.83 m
Power: 216 wZ2 2.77 w/kg
Max Power: 285 w
Norm. Power: 218 wZ2
Intensity: 0.69
TSS: 46
Heart Rate: 118 bpm
Max HR: 129 bpm
Efficiency: 1.85 w/bpm
Cadence: 66 rpm
Max Cad: 80 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.6 Nm
Calories: 831 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution