Moving Time: 0:56:35
Distance: 27.36 km
Speed: 29.01 km/h
Ele Gain / Loss: 173.54 m / 172.30 m
Power: 138 wZ2 2.29 w/kg
Max Power: 382 w
Norm. Power: 144 wZ2
Intensity: 0.64
TSS: 38
Heart Rate: 140 bpm
Max HR: 159 bpm
Efficiency: 1.03 w/bpm
Cadence: 92 rpm
Max Cad: 138 rpm
Pedalling: 100.0% of the ride
Avg Torque: 14.7 Nm
Calories: 523 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution