| Moving Time: |
1:20:46 |
| Distance: |
14.89 km |
| Speed: |
11.06 km/h |
| Ele Gain / Loss: |
927.05 m / 5.87 m |
| Power: |
176 wZ2
2.36 w/kg
|
| Max Power: |
237 w |
| Norm. Power: |
184 wZ3
|
| Intensity: |
0.75 |
| TSS: |
76 |
| Heart Rate: |
127 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
4.5%good
|
| Cadence: |
87 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.3 Nm |
| Calories: |
952 kcal |