Moving Time: 0:29:13
Distance: 7.29 km
Speed: 14.97 km/h
Ele Gain / Loss: 322.92 m / 321.53 m
Power: 178 wZ3 2.37 w/kg
Max Power: 257 w
Norm. Power: 182 wZ4
Intensity: 0.91
TSS: 41
Cadence: 61 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.9 Nm
Calories: 348 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution