Moving Time: 0:27:02
Distance: 8.50 km
Speed: 18.87 km/h
Ele Gain / Loss: 351.40 m / 6.32 m
Power: 259 wZ3 3.05 w/kg
Max Power: 341 w
Norm. Power: 263 wZ3
Intensity: 0.79
TSS: 28
Heart Rate: 136 bpm
Max HR: 146 bpm
Efficiency: 1.93 w/bpm
Cadence: 72 rpm
Max Cad: 89 rpm
Pedalling: 100.0% of the ride
Avg Torque: 35.0 Nm
Calories: 468 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution