| Moving Time: |
0:24:14 |
| Distance: |
6.43 km |
| Speed: |
15.92 km/h |
| Ele Gain / Loss: |
217.22 m / 14.84 m |
| Power: |
180 wZ4
2.03 w/kg
|
| Max Power: |
277 w |
| Norm. Power: |
189 wZ4
|
| Intensity: |
1.02 |
| TSS: |
42 |
| Heart Rate: |
129 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.47 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.1 Nm |
| Calories: |
292 kcal |