Moving Time: 0:43:45
Distance: 20.51 km
Speed: 28.13 km/h
Ele Gain / Loss: 113.10 m / 209.21 m
Power: 131 wZ1 1.87 w/kg
Max Power: 224 w
Norm. Power: 135 wZ1
Intensity: 0.30
TSS: 7
Cadence: 61 rpm
Max Cad: 80 rpm
Pedalling: 99.3% of the ride
Avg Torque: 21.1 Nm
Calories: 383 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution