| Moving Time: |
1:18:13 |
| Distance: |
24.74 km |
| Speed: |
18.97 km/h |
| Ele Gain / Loss: |
1291.00 m / 338.39 m |
| Power: |
271 wZ3
3.62 w/kg
|
| Max Power: |
420 w |
| Norm. Power: |
281 wZ4
|
| Intensity: |
0.90 |
| TSS: |
106 |
| Heart Rate: |
157 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.79 w/bpm |
| Decoupling: |
9.2%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
144 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.7 Nm |
| Calories: |
1,419 kcal |
