Moving Time: 0:57:55
Distance: 12.41 km
Speed: 12.86 km/h
Ele Gain / Loss: 769.25 m / 0.00 m
Power: 257 wZ4 2.62 w/kg
Max Power: 435 w
Norm. Power: 259 wZ4
Intensity: 0.97
TSS: 92
Heart Rate: 159 bpm
Max HR: 170 bpm
Efficiency: 1.63 w/bpm
Cadence: 86 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.1 Nm
Calories: 996 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution