| Moving Time: |
1:22:48 |
| Distance: |
16.68 km |
| Speed: |
12.09 km/h |
| Ele Gain / Loss: |
1132.96 m / 0.00 m |
| Power: |
241 wZ4
2.77 w/kg
|
| Max Power: |
345 w |
| Norm. Power: |
244 wZ4
|
| Intensity: |
0.95 |
| TSS: |
123 |
| Heart Rate: |
138 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.77 w/bpm |
| Decoupling: |
9.7%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.3 Nm |
| Calories: |
1,336 kcal |
