| Moving Time: |
1:07:09 |
| Distance: |
22.20 km |
| Speed: |
19.83 km/h |
| Ele Gain / Loss: |
318.84 m / 368.43 m |
| Power: |
112 wZ2
1.49 w/kg
|
| Max Power: |
220 w |
| Norm. Power: |
116 wZ2
|
| Intensity: |
0.67 |
| TSS: |
50 |
| Heart Rate: |
134 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
0.87 w/bpm |
| Decoupling: |
5.7%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
15.7 Nm |
| Calories: |
503 kcal |
