Moving Time: 0:54:07
Distance: 26.10 km
Speed: 28.94 km/h
Ele Gain / Loss: 306.77 m / 379.07 m
Power: 210 wZ2 2.21 w/kg
Max Power: 413 w
Norm. Power: 225 wZ2
Intensity: 0.72
TSS: 47
Heart Rate: 141 bpm
Max HR: 161 bpm
Efficiency: 1.60 w/bpm
Cadence: 78 rpm
Max Cad: 97 rpm
Pedalling: 99.8% of the ride
Avg Torque: 26.9 Nm
Calories: 761 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution