| Moving Time: |
1:25:19 |
| Distance: |
12.25 km |
| Speed: |
8.62 km/h |
| Ele Gain / Loss: |
844.67 m / 0.00 m |
| Power: |
169 wZ4
1.9 w/kg
|
| Max Power: |
283 w |
| Norm. Power: |
176 wZ5
|
| Intensity: |
1.05 |
| TSS: |
158 |
| Heart Rate: |
149 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
7.0%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.0 Nm |
| Calories: |
965 kcal |
