Moving Time: 0:49:32
Distance: 22.20 km
Speed: 26.89 km/h
Ele Gain / Loss: 318.84 m / 368.43 m
Power: 206 wZ2 2.42 w/kg
Max Power: 332 w
Norm. Power: 230 wZ2
Intensity: 0.69
TSS: 40
Heart Rate: 123 bpm
Max HR: 140 bpm
Efficiency: 1.87 w/bpm
Cadence: 81 rpm
Max Cad: 106 rpm
Pedalling: 99.9% of the ride
Avg Torque: 24.1 Nm
Calories: 683 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution