| Moving Time: |
0:46:12 |
| Distance: |
17.55 km |
| Speed: |
22.79 km/h |
| Ele Gain / Loss: |
245.61 m / 106.81 m |
| Power: |
152 wZ3
1.72 w/kg
|
| Max Power: |
292 w |
| Norm. Power: |
166 wZ3
|
| Intensity: |
0.90 |
| TSS: |
62 |
| Heart Rate: |
123 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.35 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.7 Nm |
| Calories: |
470 kcal |
