Moving Time: 0:28:40
Distance: 11.78 km
Speed: 24.66 km/h
Ele Gain / Loss: 265.43 m / 263.59 m
Power: 149 wZ1 2.57 w/kg
Max Power: 334 w
Norm. Power: 178 wZ2
Intensity: 0.55
TSS: 15
Heart Rate: 114 bpm
Max HR: 139 bpm
Efficiency: 1.56 w/bpm
Cadence: 86 rpm
Max Cad: 130 rpm
Pedalling: 98.1% of the ride
Avg Torque: 17.3 Nm
Calories: 286 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution