| Moving Time: |
0:40:13 |
| Distance: |
17.96 km |
| Speed: |
26.80 km/h |
| Ele Gain / Loss: |
232.15 m / 334.92 m |
| Power: |
178 wZ2
1.87 w/kg
|
| Max Power: |
253 w |
| Norm. Power: |
187 wZ3
|
| Intensity: |
0.76 |
| TSS: |
38 |
| Heart Rate: |
132 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.42 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
21.5 Nm |
| Calories: |
479 kcal |