Moving Time: 0:41:49
Distance: 20.51 km
Speed: 29.43 km/h
Ele Gain / Loss: 113.10 m / 209.22 m
Power: 145 wZ1 1.73 w/kg
Max Power: 314 w
Norm. Power: 150 wZ1
Intensity: 0.55
TSS: 21
Cadence: 69 rpm
Max Cad: 82 rpm
Pedalling: 99.1% of the ride
Avg Torque: 20.9 Nm
Calories: 406 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution