| Moving Time: |
1:20:23 |
| Distance: |
24.74 km |
| Speed: |
18.46 km/h |
| Ele Gain / Loss: |
1290.99 m / 338.41 m |
| Power: |
292 wZ4
3.52 w/kg
|
| Max Power: |
414 w |
| Norm. Power: |
300 wZ4
|
| Intensity: |
0.94 |
| TSS: |
118 |
| Heart Rate: |
146 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
2.05 w/bpm |
| Decoupling: |
7.9%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
40.4 Nm |
| Calories: |
1,572 kcal |
