| Moving Time: |
1:01:28 |
| Distance: |
23.68 km |
| Speed: |
23.11 km/h |
| Ele Gain / Loss: |
364.15 m / 227.47 m |
| Power: |
172 wZ2
1.81 w/kg
|
| Max Power: |
348 w |
| Norm. Power: |
183 wZ2
|
| Intensity: |
0.59 |
| TSS: |
35 |
| Heart Rate: |
123 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
10.2%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
708 kcal |
