| Moving Time: |
1:23:45 |
| Distance: |
21.32 km |
| Speed: |
15.27 km/h |
| Ele Gain / Loss: |
1103.11 m / 58.81 m |
| Power: |
231 wZ3
2.82 w/kg
|
| Max Power: |
524 w |
| Norm. Power: |
234 wZ3
|
| Intensity: |
0.88 |
| TSS: |
107 |
| Heart Rate: |
152 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
2.3%good
|
| Cadence: |
76 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.6 Nm |
| Calories: |
1,295 kcal |
