| Moving Time: |
1:05:21 |
| Distance: |
31.68 km |
| Speed: |
29.09 km/h |
| Ele Gain / Loss: |
359.49 m / 351.07 m |
| Power: |
187 wZ4
2.83 w/kg
|
| Max Power: |
291 w |
| Norm. Power: |
189 wZ4
|
| Intensity: |
0.94 |
| TSS: |
95 |
| Heart Rate: |
163 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
10.5%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
818 kcal |
