Moving Time: 0:55:54
Distance: 13.95 km
Speed: 14.97 km/h
Ele Gain / Loss: 832.54 m / 6.81 m
Power: 251 wZ3 3.1 w/kg
Max Power: 303 w
Norm. Power: 253 wZ3
Intensity: 0.87
TSS: 70
Heart Rate: 129 bpm
Max HR: 150 bpm
Efficiency: 1.96 w/bpm
Cadence: 77 rpm
Max Cad: 196 rpm
Pedalling: 99.7% of the ride
Avg Torque: 31.8 Nm
Calories: 939 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution