| Moving Time: |
0:51:42 |
| Distance: |
19.24 km |
| Speed: |
22.32 km/h |
| Ele Gain / Loss: |
234.22 m / 189.78 m |
| Power: |
129 wZ2
1.46 w/kg
|
| Max Power: |
249 w |
| Norm. Power: |
145 wZ3
|
| Intensity: |
0.78 |
| TSS: |
53 |
| Heart Rate: |
111 bpm |
| Max HR: |
129 bpm |
| Efficiency: |
1.31 w/bpm |
| Cadence: |
87 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.1 Nm |
| Calories: |
446 kcal |
