| Moving Time: |
0:32:07 |
| Distance: |
11.78 km |
| Speed: |
22.02 km/h |
| Ele Gain / Loss: |
233.81 m / 76.39 m |
| Power: |
154 wZ1
2.08 w/kg
|
| Max Power: |
481 w |
| Norm. Power: |
189 wZ2
|
| Intensity: |
0.62 |
| TSS: |
21 |
| Heart Rate: |
147 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.29 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.6 Nm |
| Calories: |
331 kcal |
