| Moving Time: |
1:44:04 |
| Distance: |
24.74 km |
| Speed: |
14.26 km/h |
| Ele Gain / Loss: |
1291.01 m / 338.39 m |
| Power: |
183 wZ4
2.73 w/kg
|
| Max Power: |
323 w |
| Norm. Power: |
185 wZ4
|
| Intensity: |
0.92 |
| TSS: |
147 |
| Heart Rate: |
126 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
4.1%good
|
| Cadence: |
68 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
1,275 kcal |