Moving Time: 1:49:23
Distance: 16.34 km
Speed: 8.97 km/h
Ele Gain / Loss: 1079.24 m / 76.81 m
Power: 132 wZ1 1.94 w/kg
Max Power: 317 w
Norm. Power: 136 wZ1
Intensity: 0.42
TSS: 32
Heart Rate: 134 bpm
Max HR: 162 bpm
Efficiency: 1.01 w/bpm
Decoupling: 4.0%good
Cadence: 89 rpm
Max Cad: 109 rpm
Pedalling: 97.9% of the ride
Avg Torque: 14.9 Nm
Calories: 967 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution