| Moving Time: |
1:12:59 |
| Distance: |
37.18 km |
| Speed: |
30.57 km/h |
| Ele Gain / Loss: |
178.19 m / 720.45 m |
| Power: |
126 wZ2
2 w/kg
|
| Max Power: |
221 w |
| Norm. Power: |
127 wZ2
|
| Intensity: |
0.69 |
| TSS: |
58 |
| Heart Rate: |
156 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
0.81 w/bpm |
| Decoupling: |
7.7%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
14.8 Nm |
| Calories: |
615 kcal |
