| Moving Time: |
1:42:56 |
| Distance: |
28.86 km |
| Speed: |
16.82 km/h |
| Ele Gain / Loss: |
1532.44 m / 194.57 m |
| Power: |
241 wZ3
3.26 w/kg
|
| Max Power: |
296 w |
| Norm. Power: |
248 wZ3
|
| Intensity: |
0.87 |
| TSS: |
129 |
| Heart Rate: |
145 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
7.8%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.7 Nm |
| Calories: |
1,661 kcal |
