Moving Time: 1:27:02
Distance: 16.35 km
Speed: 11.27 km/h
Ele Gain / Loss: 1079.23 m / 76.82 m
Power: 171 wZ1 2.59 w/kg
Max Power: 273 w
Norm. Power: 173 wZ1
Intensity: 0.52
TSS: 40
Heart Rate: 123 bpm
Max HR: 134 bpm
Efficiency: 1.41 w/bpm
Decoupling: 5.3%moderate
Cadence: 50 rpm
Max Cad: 167 rpm
Pedalling: 99.7% of the ride
Avg Torque: 33.8 Nm
Calories: 996 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution