Moving Time: 1:28:31
Distance: 26.11 km
Speed: 17.70 km/h
Ele Gain / Loss: 716.36 m / 226.99 m
Power: 168 wZ2 2.05 w/kg
Max Power: 288 w
Norm. Power: 173 wZ2
Intensity: 0.67
TSS: 66
Heart Rate: 126 bpm
Max HR: 151 bpm
Efficiency: 1.37 w/bpm
Decoupling: 0.2%good
Cadence: 75 rpm
Max Cad: 116 rpm
Pedalling: 99.1% of the ride
Avg Torque: 22.3 Nm
Calories: 996 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution