| Moving Time: |
0:45:42 |
| Distance: |
19.49 km |
| Speed: |
25.58 km/h |
| Ele Gain / Loss: |
248.54 m / 107.24 m |
| Power: |
197 wZ3
2.07 w/kg
|
| Max Power: |
279 w |
| Norm. Power: |
208 wZ3
|
| Intensity: |
0.84 |
| TSS: |
54 |
| Heart Rate: |
142 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.46 w/bpm |
| Cadence: |
91 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
96.7% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
603 kcal |