| Moving Time: |
2:20:01 |
| Distance: |
42.88 km |
| Speed: |
18.37 km/h |
| Ele Gain / Loss: |
1951.70 m / 286.34 m |
| Power: |
258 wZ3
3.11 w/kg
|
| Max Power: |
403 w |
| Norm. Power: |
268 wZ3
|
| Intensity: |
0.84 |
| TSS: |
164 |
| Heart Rate: |
144 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.86 w/bpm |
| Decoupling: |
8.0%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
37.7 Nm |
| Calories: |
2,419 kcal |
