Moving Time: 1:32:58
Distance: 16.34 km
Speed: 10.55 km/h
Ele Gain / Loss: 1079.23 m / 76.80 m
Power: 175 wZ2 2.35 w/kg
Max Power: 235 w
Norm. Power: 179 wZ2
Intensity: 0.73
TSS: 83
Heart Rate: 124 bpm
Max HR: 138 bpm
Efficiency: 1.44 w/bpm
Decoupling: 0.2%good
Cadence: 85 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.0 Nm
Calories: 1,089 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution