| Moving Time: |
3:03:00 |
| Distance: |
33.66 km |
| Speed: |
11.04 km/h |
| Ele Gain / Loss: |
1813.56 m / 3.86 m |
| Power: |
149 wZ2
2.08 w/kg
|
| Max Power: |
409 w |
| Norm. Power: |
155 wZ2
|
| Intensity: |
0.65 |
| TSS: |
128 |
| Heart Rate: |
134 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
2.4%good
|
| Cadence: |
91 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
16.2 Nm |
| Calories: |
1,826 kcal |
