| Moving Time: |
1:01:39 |
| Distance: |
23.29 km |
| Speed: |
22.66 km/h |
| Ele Gain / Loss: |
343.98 m / 271.22 m |
| Power: |
131 wZ1
1.9 w/kg
|
| Max Power: |
334 w |
| Norm. Power: |
146 wZ1
|
| Intensity: |
0.54 |
| TSS: |
30 |
| Heart Rate: |
112 bpm |
| Max HR: |
127 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
14.0%poor
|
| Cadence: |
65 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
91.1% of the ride |
| Avg Torque: |
22.3 Nm |
| Calories: |
540 kcal |