| Moving Time: |
2:22:41 |
| Distance: |
22.49 km |
| Speed: |
9.46 km/h |
| Ele Gain / Loss: |
1474.43 m / 64.49 m |
| Power: |
138 wZ1
2.03 w/kg
|
| Max Power: |
240 w |
| Norm. Power: |
141 wZ1
|
| Intensity: |
0.43 |
| TSS: |
44 |
| Heart Rate: |
138 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.02 w/bpm |
| Decoupling: |
6.5%moderate
|
| Cadence: |
91 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
14.9 Nm |
| Calories: |
1,318 kcal |
