| Moving Time: |
1:52:38 |
| Distance: |
49.74 km |
| Speed: |
26.50 km/h |
| Ele Gain / Loss: |
107.90 m / 124.44 m |
| Power: |
112 wZ3
1.56 w/kg
|
| Max Power: |
227 w |
| Norm. Power: |
118 wZ3
|
| Intensity: |
0.87 |
| TSS: |
141 |
| Heart Rate: |
125 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
0.94 w/bpm |
| Decoupling: |
9.0%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
162 rpm |
| Pedalling: |
97.9% of the ride |
| Avg Torque: |
15.8 Nm |
| Calories: |
844 kcal |