Moving Time: 0:52:04
Distance: 23.16 km
Speed: 26.69 km/h
Ele Gain / Loss: 329.99 m / 267.56 m
Power: 187 wZ2 2.75 w/kg
Max Power: 352 w
Norm. Power: 188 wZ2
Intensity: 0.57
TSS: 28
Heart Rate: 122 bpm
Max HR: 138 bpm
Efficiency: 1.54 w/bpm
Cadence: 76 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.8 Nm
Calories: 652 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution