Moving Time: 1:11:44
Distance: 16.34 km
Speed: 13.67 km/h
Ele Gain / Loss: 1079.25 m / 76.82 m
Power: 262 wZ4 2.99 w/kg
Max Power: 342 w
Norm. Power: 265 wZ4
Intensity: 0.92
TSS: 102
Heart Rate: 168 bpm
Max HR: 177 bpm
Efficiency: 1.58 w/bpm
Decoupling: 9.6%moderate
Cadence: 73 rpm
Max Cad: 97 rpm
Pedalling: 99.8% of the ride
Avg Torque: 34.9 Nm
Calories: 1,258 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution