| Moving Time: |
2:14:58 |
| Distance: |
53.06 km |
| Speed: |
23.59 km/h |
| Ele Gain / Loss: |
553.52 m / 97.99 m |
| Power: |
137 wZ2
1.84 w/kg
|
| Max Power: |
258 w |
| Norm. Power: |
143 wZ2
|
| Intensity: |
0.68 |
| TSS: |
103 |
| Heart Rate: |
129 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
4.4%good
|
| Cadence: |
72 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
19.4 Nm |
| Calories: |
1,238 kcal |
