| Moving Time: |
1:07:36 |
| Distance: |
32.02 km |
| Speed: |
28.42 km/h |
| Ele Gain / Loss: |
102.32 m / 197.37 m |
| Power: |
128 wZ1
1.83 w/kg
|
| Max Power: |
385 w |
| Norm. Power: |
147 wZ1
|
| Intensity: |
0.50 |
| TSS: |
28 |
| Heart Rate: |
130 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
-17.2%good
|
| Cadence: |
76 rpm |
| Max Cad: |
146 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.4 Nm |
| Calories: |
579 kcal |