Moving Time: 0:41:22
Distance: 19.24 km
Speed: 27.90 km/h
Ele Gain / Loss: 234.21 m / 189.76 m
Power: 200 wZ4 2.38 w/kg
Max Power: 348 w
Norm. Power: 210 wZ4
Intensity: 1.01
TSS: 70
Cadence: 76 rpm
Max Cad: 102 rpm
Pedalling: 95.5% of the ride
Avg Torque: 26.7 Nm
Calories: 554 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution