| Moving Time: |
1:08:26 |
| Distance: |
22.32 km |
| Speed: |
19.57 km/h |
| Ele Gain / Loss: |
754.69 m / 109.94 m |
| Power: |
223 wZ3
3.43 w/kg
|
| Max Power: |
315 w |
| Norm. Power: |
231 wZ4
|
| Intensity: |
0.90 |
| TSS: |
93 |
| Heart Rate: |
154 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
25.6 Nm |
| Calories: |
1,022 kcal |
