| Moving Time: |
0:23:35 |
| Distance: |
6.43 km |
| Speed: |
16.36 km/h |
| Ele Gain / Loss: |
217.22 m / 14.84 m |
| Power: |
208 wZ3
2.19 w/kg
|
| Max Power: |
527 w |
| Norm. Power: |
221 wZ4
|
| Intensity: |
0.90 |
| TSS: |
32 |
| Heart Rate: |
133 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.66 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
28.2 Nm |
| Calories: |
328 kcal |