Moving Time: 0:38:39
Distance: 10.79 km
Speed: 16.75 km/h
Ele Gain / Loss: 547.86 m / 4.73 m
Power: 258 wZ3 3.04 w/kg
Max Power: 313 w
Norm. Power: 262 wZ3
Intensity: 0.79
TSS: 40
Heart Rate: 136 bpm
Max HR: 145 bpm
Efficiency: 1.93 w/bpm
Cadence: 67 rpm
Max Cad: 85 rpm
Pedalling: 99.9% of the ride
Avg Torque: 37.2 Nm
Calories: 667 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution