Moving Time: 0:32:43
Distance: 22.72 km
Speed: 41.66 km/h
Ele Gain / Loss: 10.95 m / 712.79 m
Power: 153 wZ2 2.13 w/kg
Max Power: 351 w
Norm. Power: 163 wZ3
Intensity: 0.78
TSS: 33
Heart Rate: 144 bpm
Max HR: 160 bpm
Efficiency: 1.13 w/bpm
Cadence: 74 rpm
Max Cad: 92 rpm
Pedalling: 94.4% of the ride
Avg Torque: 21.2 Nm
Calories: 335 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution